About Maitri Fitness
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Maitri (pronounced my-tree) can be defined as “unconditional acceptance of oneself”.
In contrast to the traditional image based fitness model, at Maitri Fitness we strive to help clients accept wherever they may be in their journey towards healthy living, and to build from there. We recognize that fitness facilities can be intimidating, and our vision is to create a space for clients to feel comfortable and safe in their own skin. Our mission at Maitri Fitness is to help clients become healthier, stronger versions of themselves, while assisting them to:
We achieve this through one-on-one training sessions and nutrition consultation that is focused on educating and motivating clients in the areas of:
Maitri Fitness operates out of Thrive Strength and Wellness, where we work alongside a number of likeminded coaches who collectively create an atmosphere of community and acceptance. The philosophies and ideas of Thrive Strength and Wellness were a large influence on the creation of Maitri Fitness. To learn more about Thrive and their team, click here.
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